Saturday, September 23rd 1:30-4PM

Do you ever see someone doing a backbend or dropbacks and wonder how they do it? Whether you're already proficient at backbends, or you've given up on being a good backbender, this workshop will teach you little known secrets for accessing deeper, more comfortable backbends. Come learn why great backbending is NOT about a bendy spine, and how you can use other parts of your body to make backbending and variations more accessible. Beginners and experienced alike will learn tools to help improve their backbending- and if you can already backbend easily, come learn some unusual transitions and variations! Everyone will work with the same techniques at their own level.


$35 Pre-Register, $40 Day of