Cleanse, renew, and refresh with our spring detox led by Dr. Lauren Oktay. This 14-day dietary cleanse will free your body of toxins, help you shed weight, and increase your vitality. Join a supportive group of people to lighten your body and mind this spring!
A Note from Dr. Oktay:
Spring is my favorite time for an inner rinse. Just as your house and your garden enjoy a deep clean in the spring, so does your body! One of the best ways to take care of your body - and intentionally transition from winter to spring - is to do a cleanse.
The human body is self-healing and self-renewing. When the right conditions are created, vibrant well-being is its natural state. Unfortunately, the toxicity of our planet it not a natural condition. The air we breathe, the water we drink, the foods we eat, the cosmetics and home products we use, and the buildings we live and work in, are brewing with toxic chemicals that alone, or in combination, harm our bodies.
If you've never done a cleanse before, don't worry! The Be Luminous cleanse will allow you to work and exercise regularly, something that's hard to do on a liquid only or nutritionally spare detox. And yes, you get to eat real food! The Be Luminous cleanse also includes highly nutritous, detox-specific supplements.
Consistently, clients have found the cleanse simple to follow and have been happy with the results. Some reasons a cleanse might be right for you include an intentional opportunity to:
- Shed winter weight
- Feel lighter and clearer
- Boost your energy
- Improve your digestion
- Sleep more soundly
- Increase mental clarity
- Notice, and possibly shed food attachments
- Get into a healthy groove
Tuesday April 22, 7:15-8:45PM - Review details and preparation meeting
Sunday April 27th through Sunday May 11th - Cleanse
Sunday May 11th - Final celebration & tips for maintaining vibrant health.
Throughout your cleanse experience Dr. Oktay is available for questions via email. Your group will also have a private Facebook Group where you can ask questions of Dr. Oktay, and gain support from your group members.
16 minimum, 26 maximum