Vanessa Payne

Started Teaching: 
6 years ago
Started Practicing: 
14 years ago
Primary Style and Expertise: 
Vinyasa

Vanessa desires to create a grounding foundation and a space for students to meet their edge, in order to tap into sensation through vinyasa yoga - moving one breath, one movement. She wants her students to experience "The journey is the destination." Vanessa is eager for students to enjoy being in their body, awakening through sensations and listening. She believes yoga begins with listening and tapping into sensations in our physical bodies, which will create more feeling in our life.

Blog URL: 
www.alwayswarmbread.com
Non-Instructor: 
instructor