Betsey Strater

Started Teaching: 
3 years ago
Started Practicing: 
7 years ago
Primary Style and Expertise: 
Baptiste Power Vinyasa Yoga

Betsey picked up yoga and put it back down several times before she was introduced to Baptiste Yoga. From then on, she was hooked. Betsey found that her mind and body were transformed by the practice of and was empowered by the support of the yoga community. Betsey has studied with Baron Baptiste and completed Level One, Art of Assisting, and Advanced Art of Assisting through the Baptiste Institute. Betsey is also a certified Next Generation Kids’ Yoga teacher, teaching in schools around the Seattle area. Betsey teaches and practices yoga to offer the opportunity to be in touch with the beautiful, powerful, and unique energy within us all. She loves that yoga meets you right where you are, in this moment and offers expression, creativity, discipline, presence, connection and stillness. Betsey has found that yoga helps her live more freely and authentically. All that aside, yoga is so much fun! She never misses the opportunity to practice handstand. Betsey creates a space in which yogis are challenged by the discipline of the practice but also encouraged to create ease and light. She is passionate about teaching everybody and every body, supporting them as they discover what is possible.

Non-Instructor: 
instructor