Inspired by her mother to take a yoga class, Amy fell in love with yoga in the start of 2008 while working a high stress job. She didn’t realize at the time she was in a Baptiste Affiliate studio, yet found this style of yoga to be her saving grace. Amy found so much rest, restoration, and hope in her classes that she was inspired to teach, yet it wasn’t until almost 6 years later she took the leap of faith after encouragement from a friend and signed up for Level 1 training in 2014. Baptiste Yoga broke her heart wide open, and she finally allowed it to lead the way. Immediately after training and discovering Baptiste Yoga had brought her back full circle, she knew her life was transformed, and set out along the path to Baptiste Certification. As a dedicated practitioner, Amy aims to balance strength and ease in her own practice, and brings this into her teaching style, encouraging students to find a sense of playfulness during class. You can expect lots of laughter and silliness in class- playing is a big part of practice! Yoga makes Amy SMILE and SHINE big, and she encourages her students to find the bright smiles and shine within their own lives.
3 years ago
9 years ago