Jeff leads an energetic practice set to a soundtrack that gives you permission to sink into your flow. His classes are devotional yet dynamic and diverse…bold yet introspective, weaving progressive sequencing rooted in alignment. The nature of his class compels practitioners to a sweet spot of intensity where the mind becomes focused, the breath deepens and the mirror awaits.
9 years ago
18 years ago
Primary Style and Expertise:
Power Vinyasa, Baptiste, Forrest